The Hunger Games

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Do you live to eat or eat to live? Well, both of course, but in this snapshot we dive into the individual differences around 'feeding and fuelling'. Our cells need energy to function, but how do nature and nurture affect our eating behaviours, macronutrient preferences and our ability to metabolise foods for energy, potentially resulting in excess eating, overweight, blood glucose imbalance, mitochondrial dysfunction and much more? Join Chloe and Chris to explore some major genetic factors that impact this process, and find out how to formulate truly personalised nutrition and lifestyle solutions for you and your clients.