All of our free Snapshot recordings

  1. Nutrigenomics and Acne
  2. Iron Overload and Haemochromatosis: The Silent Threat
  3. Iron Deficiency: Hidden Consequences Across the Lifespan
  4. Like Mother, Like Daughter?
  5. Choline, The Forgotten Nutrient
  6. The 3 R's of Oestrogen
  7. Sweet Genes and Glucose Tracking
  8. Nutrigenomics & Personalised Bread
  9. ROS Resilience
  10. MTHFR – The other side of the coin
  11. FTO Gene, Obesity and Beyond
  12. Methylation and Metals
  13. Genes and GLPs, Nature versus Pharma
  14. Metals and Minerals, Heavy Metal Toxicity
  15. Metals and Minerals, Trace Minerals
  16. Metals and Minerals, Osteoporosis case study
  17. Metals and Minerals, Major Minerals
  18. Metals and Minerals, Iron
  19. Epigenetics, Energy & Longevity, Longevity Genes
  20. Epigenetics, Energy & Longevity, APOE
  21. Epigenetics, Energy & Longevity, Mitochondrial Uncoupling
  22. Epigenetics, Energy & Longevity, Taming mTOR
  23. ADHD – Patterns & Pathways
  24. Tick, Tock... Your Built-in Clock
  25. Pause for Breath – Unravelling Perimenopause
  26. Forever Young? Nutrigenomics & Healthy Ageing
  27. COMT to Mind
  28. Metabolic Mayhem – Case Study
  29. Nutrigenomics & Obsessive Compulsive Disorder (OCD)
  30. Scratching the Itch – Demystifying Histamine
  31. To B or not to B – Supporting Methylation
  32. The Spark of Life: ‘mightychondria’ for energy and longevity
  33. Keto in Context
  34. The Hunger Games
  35. Endometriosis
  36. Statins – Friend or Foe?
  37. Epigenetics & Cancer
  38. GI, Genes & Immunity
  39. Hormones & Histamine
  40. Personalising Pain Relief
  41. Tox/ Detox
  42. Beyond Oestrogen, Testosterone
  43. Beyond Oestrogen, Progesterone
  44. Beyond Oestrogen, Stress
  45. Methylation & Fertility
  46. Migraine Mechanisms
  47. What Makes You Tick
  48. Viral Hijacking
  49. Why women get Long COVID
  50. Oestrogen Dominance
  51. FADS & Fatty Acids
  52. The 'Feel-Good' Gene
  53. Menopause
  54. Nutrigenomics & Breast Cancer
  55. Dopamine
  56. Methylation Case Study
  57. Sulforaphane Demonstration
  58. Autoimmunity
  59. SNPs & Systems
  60. Leptin
  61. Oestrogen
  62. APOE
  63. Caffeinism
  64. Psychedelics & Serotonin Receptors
  65. Sleep & CLOCK
  66. Stress
  67. MTHFR Unhyped
  68. Thyroid
  69. Alcohol
  70. Histamine
  71. Immunity
  72. Fasting