All of our free Snapshot recordings

  1. Nutrigenomics and Acne
  2. Iron Overload and Haemochromatosis: The Silent Threat
  3. Iron Deficiency: Hidden Consequences Across the Lifespan
  4. Like Mother, Like Daughter?
  5. Choline, The Forgotten Nutrient
  6. The 3 R's of Oestrogen
  7. Sweet Genes and Glucose Tracking
  8. Nutrigenomics & Personalised Bread
  9. ROS Resilience
  10. MTHFR – The other side of the coin
  11. FTO Gene, Obesity and Beyond
  12. Methylation and Metals
  13. Genes and GLPs, Nature versus Pharma
  14. Metals and Minerals, Trace Minerals
  15. Metals and Minerals, Heavy Metal Toxicity
  16. Metals and Minerals, Osteoporosis case study
  17. Metals and Minerals, Major Minerals
  18. Metals and Minerals, Iron
  19. Epigenetics, Energy & Longevity, Mitochondrial Uncoupling
  20. Epigenetics, Energy & Longevity, Longevity Genes
  21. Epigenetics, Energy & Longevity, APOE
  22. Epigenetics, Energy & Longevity, Taming mTOR
  23. ADHD – Patterns & Pathways
  24. Tick, Tock... Your Built-in Clock
  25. Pause for Breath – Unravelling Perimenopause
  26. Forever Young? Nutrigenomics & Healthy Ageing
  27. COMT to Mind
  28. Metabolic Mayhem – Case Study
  29. Nutrigenomics & Obsessive Compulsive Disorder (OCD)
  30. Scratching the Itch – Demystifying Histamine
  31. To B or not to B – Supporting Methylation
  32. The Spark of Life: ‘mightychondria’ for energy and longevity
  33. Keto in Context
  34. The Hunger Games
  35. Endometriosis
  36. Statins – Friend or Foe?
  37. Epigenetics & Cancer
  38. GI, Genes & Immunity
  39. Hormones & Histamine
  40. Tox/ Detox
  41. Methylation & Fertility
  42. Beyond Oestrogen, Progesterone
  43. Beyond Oestrogen, Stress
  44. Beyond Oestrogen, Testosterone
  45. What Makes You Tick
  46. Migraine Mechanisms
  47. Viral Hijacking
  48. Why women get Long COVID
  49. Oestrogen Dominance
  50. FADS & Fatty Acids
  51. The 'Feel-Good' Gene
  52. Menopause
  53. Dopamine
  54. Nutrigenomics & Breast Cancer
  55. Methylation Case Study
  56. Sulforaphane Demonstration
  57. Autoimmunity
  58. SNPs & Systems
  59. Leptin
  60. Caffeinism
  61. Psychedelics & Serotonin Receptors
  62. APOE
  63. Sleep & CLOCK
  64. Oestrogen
  65. MTHFR Unhyped
  66. Stress
  67. Fasting
  68. Thyroid
  69. Immunity
  70. Alcohol
  71. Histamine