Our next Snapshot

The 3R's of Oestrogen

All of our free Snapshot recordings

  1. Sweet Genes and Glucose Tracking
  2. Nutrigenomics & Personalised Bread
  3. ROS Resilience
  4. MTHFR – The other side of the coin
  5. FTO Gene, Obesity and Beyond
  6. Methylation and Metals
  7. Genes and GLPs, Nature versus Pharma
  8. Metals and Minerals, Trace Minerals
  9. Metals and Minerals, Heavy Metal Toxicity
  10. Metals and Minerals, Osteoporosis case study
  11. Metals and Minerals, Major Minerals
  12. Metals and Minerals, Iron
  13. Epigenetics, Energy & Longevity, Mitochondrial Uncoupling
  14. Epigenetics, Energy & Longevity, APOE
  15. Epigenetics, Energy & Longevity, Longevity Genes
  16. Epigenetics, Energy & Longevity, Taming mTOR
  17. ADHD – Patterns & Pathways
  18. Tick, Tock... Your Built-in Clock
  19. Pause for Breath – Unravelling Perimenopause
  20. Forever Young? Nutrigenomics & Healthy Ageing
  21. COMT to Mind
  22. Metabolic Mayhem – Case Study
  23. Nutrigenomics & Obsessive Compulsive Disorder (OCD)
  24. Scratching the Itch – Demystifying Histamine
  25. To B or not to B – Supporting Methylation
  26. The Spark of Life: ‘mightychondria’ for energy and longevity
  27. Keto in Context
  28. The Hunger Games
  29. Endometriosis
  30. Statins – Friend or Foe?
  31. Epigenetics & Cancer
  32. GI, Genes & Immunity
  33. Hormones & Histamine
  34. Personalising Pain Relief
  35. Tox/ Detox
  36. Methylation & Fertility
  37. Beyond Oestrogen, Testosterone
  38. Beyond Oestrogen, Stress
  39. Beyond Oestrogen, Progesterone
  40. What Makes You Tick
  41. Migraine Mechanisms
  42. Viral Hijacking
  43. Why women get Long COVID
  44. The 'Feel-Good' Gene
  45. Oestrogen Dominance
  46. FADS & Fatty Acids
  47. Autoimmunity
  48. SNPs & Systems
  49. Menopause
  50. Nutrigenomics & Breast Cancer
  51. Dopamine
  52. Sulforaphane Demonstration
  53. Methylation Case Study
  54. Psychedelics & Serotonin Receptors
  55. APOE
  56. Oestrogen
  57. Sleep & CLOCK
  58. Leptin
  59. Caffeinism
  60. MTHFR Unhyped
  61. Stress
  62. Immunity
  63. Thyroid
  64. Histamine
  65. Alcohol
  66. Fasting